Title: Spiced Beets
Categories: Diabetic Vegetable Side Rice
Yield: 4 Servings

1/2	c	Wine vinegar;
		(how about rice?)
1/4	c	Water
1		Bay leaf;
1		Whole clove;
1	ts	Black pepper;
3	tb	Sugar Replacement
2	c	Beets; sliced

Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets. Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 36

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

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